Therapy
I offer a service that invites cultivating clarity in unclear circumstances.
A space where the truth of your experience is welcomed. Whatever the emotion, the pain, the challenge. Together we can begin to unravel your experience, understanding your feelings and thoughts by becoming curious about new possibilities as to why they exist and how to meet them.
ONE TO ONE
My primary focus lies in specialising in trauma work, which I delve into extensively 'here'.
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From my perspective, trauma serves as a comprehensive framework that encompasses the majority, if not all, of psychological diagnoses.
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Below are some of the areas I am dedicated invite into this work together.
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Long Covid
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Chronic pain
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Anxiety/health anxiety
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Panic attacks
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Coming off medication (SSRIs, antipsychotics, mood stabilizers etc)
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Depression
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Relationship conflicts
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Not feeling safe in the body
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Not knowing your place in the world
