Psychotherapist & Personal Trainer
SERVICES
I offer a service that invites cultivating clarity in unclear circumstances. A space where the truth of your experience is welcomed. Whatever the emotion, the pain, the challenge.
Together we can begin to unravel your experience, understanding your feelings and thoughts by becoming curious about new possibilities as to why they exist and learning how to meet your experience.
MY APPROACH
This work will invite curiosity toward the challenges you experience. Understanding your belief systems, feeling sensations and becoming responsible and clear to allow your past to not override your present. Following the threads of what needs attention and learning how to cultivate more love within yourself. This work creates a new lens to see the world, others and yourself.